How many calories inMillet, cooked
207 Calories
Quantity
✕
cup (6.1 oz)
Serving
| Fat | 1.7 g |
|---|---|
| Carbs | 41.2 g |
| Fiber | 2.3 g |
| Protein | 6.1 g |
Nutrition Facts
| Calories 207 | (866 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.7 g | 3% |
| Saturated Fat | 0.3 g | 1% |
| Polyunsaturated Fat | 0.9 g | |
| Monounsaturated Fat | 0.3 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 3 mg | 0% |
| Total Carbohydrate | 41.2 g | 14% |
| Dietary Fiber | 2.3 g | 9% |
| Sugars | 0.2 g | |
| Protein | 6.1 g | |
| Calcium | 5 mg | |
| Potassium | 108 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 9 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 207 Calories of Millet, cooked?
- Swimming
17 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Millet, cooked come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.