How many calories inQuaker Quick Barley

480 Calories

Quantity

cup (5.1 oz)

Serving

Fat1.5 g
Carbs111 g
Fiber15 g
Protein15 g

Nutrition Facts

Calories 480(2007 kJ)
% Daily Value*
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate111 g37%
Dietary Fiber15 g60%
Sugars0 g
Protein15 g
Calcium0 mg
Potassium345 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 480 Calories of Quaker Quick Barley?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quaker Quick Barley come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.