How many calories inWegman's Steamables Organic White Quinoa with Olive Oil

260 Calories

Quantity

cup, 4.94 oz (4.9 oz)

Serving

Fat8 g
Carbs40 g
Fiber5 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1088 kJ)
% DV*
Total Fat8 g12%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium270 mg11%
Total Carbohydrate40 g13%
Dietary Fiber5 g20%
Sugars5 g
Protein7 g
Calcium40 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Wegman's Steamables Organic White Quinoa with Olive Oil?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Steamables Organic White Quinoa with Olive Oil come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.