How many calories in Wheat Germ, crude

26 Calories


tablespoon (0.3oz)


0.7 g
3.7 g
0.9 g
1.7 g
Nutrition Facts
Calories 26
(108 kJ)
% Daily Value*
Total Fat0.7 g1%
Sat. Fat0.1 g1%
Poly Unsat. Fat0.4 g
Mono Unsat. Fat< 0.1 g
Sodium< 1 mg0%
Total Carbs.3.7 g1%
Dietary Fiber0.9 g4%
Protein1.7 g
Calcium3 mg
Potassium64 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 26 Calories of Wheat Germ, crude?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wheat Germ, crude come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.