
How many calories inWheat, sprouted
214 Calories
Quantity
✕
cup (3.8 oz)
Serving
| Fat | 1.4 g |
|---|---|
| Carbs | 45.9 g |
| Fiber | 1.2 g |
| Protein | 8.1 g |
Nutrition Facts
| Calories 214 | (894 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.4 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 0.2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 17 mg | 1% |
| Total Carbohydrate | 45.9 g | 15% |
| Dietary Fiber | 1.2 g | 5% |
| Protein | 8.1 g | |
| Calcium | 30 mg | |
| Potassium | 183 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 3 mg | |
Calorie Burn Time
How long would it take to burn off 214 Calories of Wheat, sprouted?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Wheat, sprouted come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







