How many calories in

Plain Granola Bar

  1. Foods
  2. Average All Brands
  3. Granola Bars
134 Calories

Quantity

bar (1oz)

Serving

Energy

559

kJ

Fat

6

g

Carb

18

g

Prot

3

g

Nutrition Facts
Calories 134
(559kJ)
% Daily Value *
Total Fat5.6g9%
Sat. Fat0.7g3%
Poly Unsat. Fat3.4g
Mono Unsat. Fat1.2g
Sodium83mg3%
Total Carbs.18.3g6%
Dietary Fiber1.5g6%
Protein2.9g
Calcium17mg
Potassium95mg
Iron< 1mg
Vitamin A43mg
Vitamin C< 1mg
Calorie Burn Time
How long would it take to burn off 134 Calories of Plain Granola Bar?

Swimming

11 min

Jogging

15 min

Cycling

20 min

Walking

37 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.