How many calories in MahiMahi, with Rice, Tossed Salad, without dressing

669 Calories

Quantity

serving

Serving

Fat
12 g
Carbs
93 g
Fiber
-
Protein
47.5 g
Nutrition Facts
Calories 669
(2801 kJ)
% Daily Value*
Total Fat12 g18%
Total Carbohydrate93 g31%
Protein47.5 g
Calorie Burn Time

How long would it take to burn off 669 Calories of MahiMahi, with Rice, Tossed Salad, without dressing?

  • Swimming

    56 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    186 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in MahiMahi, with Rice, Tossed Salad, without dressing come from?

Notes

Nutritional Analysis includes: MahiMahi (7 oz) with 2 scoops Rice, Tossed Salad, no dressing

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.