How many calories in Haagen-Dazs Rocky Road Ice Cream

290 Calories


1/2 cup (4 fl. oz)


17 g
29 g
1 g
5 g
Nutrition Facts
Calories 290
(1213 kJ)
% Daily Value*
Total Fat17 g26%
Saturated Fat8 g40%
Cholesterol70 mg23%
Sodium55 mg2%
Total Carbohydrate29 g10%
Dietary Fiber1 g4%
Sugars22 g
Protein5 g
Calcium80 mg
Iron1 mg
Vitamin A400 mg
Calorie Burn Time

How long would it take to burn off 290 Calories of Haagen-Dazs Rocky Road Ice Cream?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Haagen-Dazs Rocky Road Ice Cream come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.