How many calories in

Jams & Preserves, with Sweetener

  1. Foods
  2. Average All Brands
  3. Jams
18 Calories

Quantity

tablespoon (0.5oz)

Serving

Energy

77

kJ

Fat

0

g

Carb

8

g

Prot

0

g

Nutrition Facts
Calories 18
(77kJ)
% Daily Value *
Total Fat< 0.1g0%
Sat. Fat< 0.1g0%
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat< 0.1g
Total Carbs.7.5g3%
Dietary Fiber0.4g1%
Sugars5.3g
Protein< 0.1g
Calcium1mg
Potassium10mg
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 18 Calories of Jams & Preserves, with Sweetener?

Swimming

2 min

Jogging

2 min

Cycling

3 min

Walking

5 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Total Carbohyrdate data includes sugar alcohols (sodium saccharin).

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.