How many calories in

Hamachi (Yellowtail) Sashimi

  1. Foods
  2. Average All Brands
  3. Japanese
165 Calories

Quantity

serving (4oz)

Serving

Energy

690

kJ

Fat

6

g

Carb

0

g

Prot

26

g

Nutrition Facts
Calories 165
(690kJ)
% Daily Value *
Total Fat5.9g9%
Sat. Fat1.4g7%
Poly Unsat. Fat1.6g
Mono Unsat. Fat2.2g
Cholesterol62mg21%
Sodium44mg2%
Protein26.1g
Calcium26mg
Potassium475mg
Iron< 1mg
Vitamin A107mg
Vitamin C3mg
Calorie Burn Time
How long would it take to burn off 165 Calories of Hamachi (Yellowtail) Sashimi?

Swimming

14 min

Jogging

19 min

Cycling

25 min

Walking

46 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.