How many calories in

Pork Skins

  1. Foods
  2. Average All Brands
  3. Jerky, Meat Snacks
154 Calories

Quantity

serving (1oz)

Serving

Energy

646

kJ

Fat

9

g

Carb

0

g

Prot

17

g

Nutrition Facts
Calories 154
(646kJ)
% Daily Value *
Total Fat8.9g14%
Sat. Fat3.2g16%
Poly Unsat. Fat1g
Mono Unsat. Fat4.2g
Cholesterol27mg9%
Sodium521mg22%
Protein17.4g
Calcium9mg
Potassium36mg
Iron< 1mg
Vitamin A11mg
Vitamin C< 1mg
Calorie Burn Time
How long would it take to burn off 154 Calories of Pork Skins?

Swimming

13 min

Jogging

18 min

Cycling

24 min

Walking

43 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.