How many calories inMcDonald's Hamburger Happy Meal, kids

475 Calories

Quantity

order

Serving

Fat15.5 g
Carbs62 g
Fiber2 g
Protein23 g
CalorieKing Counter Book 50% Discount

hamburger, kids fries, 1% low fat milk jug, apple slices

Nutrition Facts

Calories 475(1987 kJ)
% DV*
Total Fat15.5 g24%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol40 mg13%
Sodium695 mg29%
Total Carbohydrate62 g21%
Dietary Fiber2 g8%
Sugars21 g
Protein23 g
Calcium340 mg
Iron3 mg
Vitamin C20 mg

Calorie Burn Time

How long would it take to burn off 475 Calories of McDonald's Hamburger Happy Meal, kids?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Hamburger Happy Meal, kids come from?

Ingredients

Regular Bun Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Vinegar. Contains: Wheat. 100% Beef Patty Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders. Prepared with Grill Seasoning (Salt, Black Pepper). Ketchup Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors. Pickle Slices Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color). Onions. Mustard Ingredients: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive. French Fries Ingredients: Potatoes, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [wheat And Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (maintain Color), Salt. *natural Beef Flavor Contains Hydrolyzed Wheat And Hydrolyzed Milk As Starting Ingredients. Contains: Wheat, Milk. Cooked In The Same Fryer That We Use For Donut Sticks Which Contain A Wheat And Milk Allergen. 1% Low Fat Milk Jug Ingredients: Low Fat Milk, Vitamin A Palmitate, Vitamin D3. Contains: Milk Apple Slices Ingredients: Apples, Calcium Ascorbate (a blend of Calcium and Vitamin C to maintain freshness and color).

Allergens

milk, wheat,

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.