How many calories inCaptain D's Seafood Kid's Chicken Tenders, without sides

360 Calories

Quantity

2 tenders

Serving

Fat23 g
Carbs23 g
Fiber1 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 360(1506 kJ)
% DV*
Total Fat23 g35%
Saturated Fat10 g50%
Trans Fat1.5 g
Cholesterol55 mg18%
Sodium890 mg37%
Total Carbohydrate23 g8%
Dietary Fiber1 g4%
Sugars1 g
Protein18 g

Calorie Burn Time

How long would it take to burn off 360 Calories of Captain D's Seafood Kid's Chicken Tenders, without sides?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Captain D's Seafood Kid's Chicken Tenders, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.