How many calories inFirehouse Subs Kid's Grilled Cheddar Cheese on Medium Wheat Sub

520 Calories

Quantity

order

Serving

Fat29 g
Carbs46 g
Fiber3 g
Protein16 g

Nutrition Facts

Calories 520(2176 kJ)
% DV*
Total Fat29 g45%
Saturated Fat9 g45%
Cholesterol30 mg10%
Sodium830 mg35%
Total Carbohydrate46 g15%
Dietary Fiber3 g12%
Sugars5 g
Protein16 g
Calcium200 mg
Iron3 mg
Vitamin A1500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 520 Calories of Firehouse Subs Kid's Grilled Cheddar Cheese on Medium Wheat Sub?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Firehouse Subs Kid's Grilled Cheddar Cheese on Medium Wheat Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.