
How many calories inFirehouse Subs Kids Ham on White Bread, with Provolone Cheese
300 Calories
Quantity
✕
order
Serving
| Fat | 8 g | 
|---|---|
| Carbs | 39 g | 
| Fiber | 0 g | 
| Protein | 19 g | 
Nutrition Facts
| Calories 300 | (1255 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% | 
| Saturated Fat | 2.5 g | 13% | 
| Cholesterol | 30 mg | 10% | 
| Sodium | 860 mg | 36% | 
| Total Carbohydrate | 39 g | 13% | 
| Dietary Fiber | 0 g | 0% | 
| Sugars | 9 g | |
| Protein | 19 g | |
| Calcium | 100 mg | |
| Iron | < 1 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 300 Calories of Firehouse Subs Kids Ham on White Bread, with Provolone Cheese?
- Swimming25 minutes 
- Jogging34 minutes 
- Cycling46 minutes 
- Walking83 minutes 
Calorie Breakdown
Where do the calories in Firehouse Subs Kids Ham on White Bread, with Provolone Cheese come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







