How many calories inFirehouse Subs Kid's Ham Sub on Medium Wheat Sub, with Provolone Cheese
380 Calories
Quantity
✕
order
Serving
| Fat | 9 g |
|---|---|
| Carbs | 54 g |
| Fiber | 3 g |
| Protein | 23 g |
Nutrition Facts
| Calories 380 | (1590 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9 g | 14% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 30 mg | 10% |
| Sodium | 980 mg | 41% |
| Total Carbohydrate | 54 g | 18% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 12 g | |
| Protein | 23 g | |
| Calcium | 100 mg | |
| Iron | 3 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 380 Calories of Firehouse Subs Kid's Ham Sub on Medium Wheat Sub, with Provolone Cheese?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
58 minutes
- Walking
106 minutes
Calorie Breakdown
Where do the calories in Firehouse Subs Kid's Ham Sub on Medium Wheat Sub, with Provolone Cheese come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.