How many calories inFirehouse Subs Kid's Meatball Sub on Medium Wheat Sub, with Provolone Cheese & Marinara Sauce

480 Calories

Quantity

order

Serving

Fat22 g
Carbs51 g
Fiber3 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat22 g34%
Saturated Fat8 g40%
Cholesterol40 mg13%
Sodium1020 mg43%
Total Carbohydrate51 g17%
Dietary Fiber3 g12%
Sugars7 g
Protein21 g
Calcium150 mg
Iron4 mg
Vitamin A500 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 480 Calories of Firehouse Subs Kid's Meatball Sub on Medium Wheat Sub, with Provolone Cheese & Marinara Sauce?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Firehouse Subs Kid's Meatball Sub on Medium Wheat Sub, with Provolone Cheese & Marinara Sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.