How many calories in Lamb Shoulder Arm, lean only, broiled

41 Calories

Quantity

oz raw meat, yields (0.7oz)

Serving

Fat
1.8 g
Carb
0 g
Fiber
0 g
Prot
5.7 g
Nutrition Facts
Calories 41
(171 kJ)
% Daily Value*
Total Fat1.8 g3%
Sat. Fat0.7 g4%
Poly Unsat. Fat0.2 g
Mono Unsat. Fat0.7 g
Cholesterol19 mg6%
Sodium17 mg1%
Protein5.7 g
Calcium3 mg
Potassium70 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 41 Calories of Lamb Shoulder Arm, lean only, broiled?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Lamb Shoulder Arm, lean only, broiled come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 36% (Bone 19%, separable fat 17%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.