How many calories inTGI Friday's Restaurant BBQ Chicken Salad, with BBQ Ranch Dressing

990 Calories

Quantity

order

Serving

Fat56 g
Carbs73 g
Fiber13 g
Protein54 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 990(4142 kJ)
% DV*
Total Fat56 g86%
Saturated Fat15 g75%
Trans Fat0 g
Cholesterol155 mg52%
Sodium2540 mg106%
Total Carbohydrate73 g24%
Dietary Fiber13 g52%
Sugars30 g
Protein54 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 990 Calories of TGI Friday's Restaurant BBQ Chicken Salad, with BBQ Ranch Dressing?

  • Swimming

    83 minutes

  • Jogging

    114 minutes

  • Cycling

    152 minutes

  • Walking

    276 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TGI Friday's Restaurant BBQ Chicken Salad, with BBQ Ranch Dressing come from?

21.3%49.8%28.9%ProteinTotal FatTotal Carbohydrate990cal
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.