
How many calories inAmato's Lunch, Italian Cold Cut Calzone
630 Calories
Quantity
✕
order (11.4 oz)
Serving
| Fat | 30 g |
|---|---|
| Carbs | 61 g |
| Fiber | 4 g |
| Protein | 29 g |
Nutrition Facts
| Calories 630 | (2636 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 30 g | 46% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | |
| Cholesterol | 63 mg | 21% |
| Sodium | 1992 mg | 83% |
| Total Carbohydrate | 61 g | 20% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 7 g | |
| Protein | 29 g | |
| Calcium | 350 mg | |
| Iron | 4 mg | |
| Vitamin A | 850 mg | |
| Vitamin C | 8 mg | |
Calorie Burn Time
How long would it take to burn off 630 Calories of Amato's Lunch, Italian Cold Cut Calzone?
- Swimming
53 minutes
- Jogging
72 minutes
- Cycling
96 minutes
- Walking
175 minutes
Calorie Breakdown
Where do the calories in Amato's Lunch, Italian Cold Cut Calzone come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







