How many calories inAmato's Lunch, Veggie Calzone

594 Calories


order (14.7 oz)


Fat26 g
Carbs69 g
Fiber6 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 594(2485 kJ)
% DV*
Total Fat26 g40%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol32 mg11%
Sodium1439 mg60%
Total Carbohydrate69 g23%
Dietary Fiber6 g24%
Sugars11 g
Protein22 g
Calcium370 mg
Iron5 mg
Vitamin A1300 mg
Vitamin C57 mg

Calorie Burn Time

How long would it take to burn off 594 Calories of Amato's Lunch, Veggie Calzone?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    91 minutes

  • Walking

    165 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amato's Lunch, Veggie Calzone come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.