How many calories inTGI Friday's Restaurant Million Dollar Cobb Salad with Grilled Chicken & Ranch Dressing, lunch

520 Calories

Quantity

order

Serving

Fat37 g
Carbs13 g
Fiber5 g
Protein34 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2176 kJ)
% DV*
Total Fat37 g57%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol180 mg60%
Sodium1330 mg55%
Total Carbohydrate13 g4%
Dietary Fiber5 g20%
Sugars6 g
Protein34 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 520 Calories of TGI Friday's Restaurant Million Dollar Cobb Salad with Grilled Chicken & Ranch Dressing, lunch?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TGI Friday's Restaurant Million Dollar Cobb Salad with Grilled Chicken & Ranch Dressing, lunch come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.