
How many calories inEinstein Bros Bagels Signature Ham & Swiss Lunch Sandwich on Plain Bagel
550 Calories
Quantity
✕
order (10.5 oz)
Serving
| Fat | 20 g |
|---|---|
| Carbs | 63 g |
| Fiber | 1 g |
| Protein | 27 g |
Nutrition Facts
| Calories 550 | (2301 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 20 g | 31% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 55 mg | 18% |
| Sodium | 1790 mg | 75% |
| Total Carbohydrate | 63 g | 21% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 10 g | |
| Protein | 27 g | |
Calorie Burn Time
How long would it take to burn off 550 Calories of Einstein Bros Bagels Signature Ham & Swiss Lunch Sandwich on Plain Bagel?
- Swimming
46 minutes
- Jogging
63 minutes
- Cycling
84 minutes
- Walking
153 minutes
Calorie Breakdown
Where do the calories in Einstein Bros Bagels Signature Ham & Swiss Lunch Sandwich on Plain Bagel come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







