How many calories in

Margarine (80% fat), with Salt

  1. Foods
  2. Average All Brands
  3. Margarines
101 Calories

Quantity

tablespoon (0.5oz)

Serving

Energy

423

kJ

Fat

11

g

Carb

0

g

Prot

0

g

Nutrition Facts
Calories 101
(423kJ)
% Daily Value *
Total Fat11.4g18%
Sat. Fat2g10%
Trans Fat0.8g
Poly Unsat. Fat3.8g
Sodium93mg4%
Total Carbs.0.1g0%
Protein< 0.1g
Calcium< 1mg
Potassium2mg
Vitamin A507mg
Vitamin C< 1mg
Calorie Burn Time
How long would it take to burn off 101 Calories of Margarine (80% fat), with Salt?

Swimming

8 min

Jogging

12 min

Cycling

15 min

Walking

28 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.