How many calories in Margarine (80% fat), with Salt

101 Calories


tablespoon (0.5 oz)


11.4 g
0.1 g
0 g
< 0.1 g
Nutrition Facts
Calories 101
(423 kJ)
% Daily Value*
Total Fat11.4 g18%
Saturated Fat2 g10%
Trans Fat0.8 g
Polyunsaturated Fat3.8 g
Sodium93 mg4%
Total Carbohydrate0.1 g0%
Protein< 0.1 g
Calcium< 1 mg
Potassium2 mg
Vitamin A507 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 101 Calories of Margarine (80% fat), with Salt?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Margarine (80% fat), with Salt come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.