How many calories inRanch One Crispy Chicken

320 Calories

Quantity

serving (4.9 oz)

Serving

Fat15 g
Carbs22 g
Fiber1 g
Protein27 g

Nutrition Facts

Calories 320(1338 kJ)
% DV*
Total Fat15 g23%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol85 mg28%
Sodium350 mg15%
Total Carbohydrate22 g7%
Dietary Fiber1 g4%
Sugars1 g
Protein27 g
Calcium0 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of Ranch One Crispy Chicken?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ranch One Crispy Chicken come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.