How many calories inInternational House of Pancakes (IHOP) Hash Browns, side

280 Calories

Quantity

side order

Serving

Fat18 g
Carbs28 g
Fiber2 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1172 kJ)
% DV*
Total Fat18 g28%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol0 mg0%
Sodium430 mg18%
Total Carbohydrate28 g9%
Dietary Fiber2 g8%
Sugars1 g
Protein3 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 280 Calories of International House of Pancakes (IHOP) Hash Browns, side?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Hash Browns, side come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.