How many calories in International House of Pancakes (IHOP) Colorado Omelette, without pancakes, fresh fruit or hash browns

1150 Calories

Quantity

omelette

Serving

Fat
86 g
Carbs
19 g
Fiber
1 g
Protein
77 g
Nutrition Facts
Calories 1150
(4812 kJ)
% Daily Value*
Total Fat86 g132%
Saturated Fat33 g165%
Cholesterol955 mg318%
Sodium2750 mg115%
Total Carbohydrate19 g6%
Dietary Fiber1 g4%
Sugars8 g
Protein77 g
Calorie Burn Time

How long would it take to burn off 1150 Calories of International House of Pancakes (IHOP) Colorado Omelette, without pancakes, fresh fruit or hash browns?

  • Swimming

    96 minutes

  • Jogging

    132 minutes

  • Cycling

    176 minutes

  • Walking

    320 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Colorado Omelette, without pancakes, fresh fruit or hash browns come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.