How many calories inRed Lobster Dinner, Golden-Fried Fish, without side or sauce
500 Calories
Quantity
✕
serving
Serving
| Fat | 24 g |
|---|---|
| Carbs | 27 g |
| Fiber | - |
| Protein | 43 g |
Nutrition Facts
| Calories 500 | (2090 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 24 g | 37% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 1190 mg | 50% |
| Total Carbohydrate | 27 g | 9% |
| Protein | 43 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 500 Calories of Red Lobster Dinner, Golden-Fried Fish, without side or sauce?
- Swimming
42 minutes
- Jogging
57 minutes
- Cycling
76 minutes
- Walking
139 minutes
Calorie Breakdown
Where do the calories in Red Lobster Dinner, Golden-Fried Fish, without side or sauce come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.