How many calories in International House of Pancakes (IHOP) T-Bone Steak (10 oz) Combo, without eggs

720 Calories

Quantity

order

Serving

Fat
32 g
Carbs
57 g
Fiber
3 g
Protein
52 g
Nutrition Facts
Calories 720
(3013 kJ)
% Daily Value*
Total Fat32 g49%
Saturated Fat14 g70%
Trans Fat1 g
Cholesterol175 mg58%
Sodium2170 mg90%
Total Carbohydrate57 g19%
Dietary Fiber3 g12%
Sugars3 g
Protein52 g
Calorie Burn Time

How long would it take to burn off 720 Calories of International House of Pancakes (IHOP) T-Bone Steak (10 oz) Combo, without eggs?

  • Swimming

    60 minutes

  • Jogging

    83 minutes

  • Cycling

    110 minutes

  • Walking

    200 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) T-Bone Steak (10 oz) Combo, without eggs come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.