How many calories inHeavenly Ham BBQ Heaven Special
489 Calories
Quantity
✕
serving
Serving
| Fat | 19 g |
|---|---|
| Carbs | 55 g |
| Fiber | 1 g |
| Protein | 27 g |
Nutrition Facts
| Calories 489 | (2048 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19 g | 29% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 80 mg | 27% |
| Sodium | 1100 mg | 46% |
| Total Carbohydrate | 55 g | 18% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 15 g | |
| Protein | 27 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 489 Calories of Heavenly Ham BBQ Heaven Special?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Heavenly Ham BBQ Heaven Special come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.