International House of Pancakes (IHOP)

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Big country Bowl with Country Gravy

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

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Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

Fat	76 g
Carbs	39 g
Fiber	3 g
Protein	45 g

Calories 1020	(4268 kJ)
% DV*
Total Fat	76 g	117%
Saturated Fat	27 g	135%
Trans Fat	0.5 g
Cholesterol	515 mg	172%
Sodium	1930 mg	80%
Total Carbohydrate	39 g	13%
Dietary Fiber	3 g	12%
Sugars	5 g
Protein	45 g

CalorieKing

How many calories inInternational House of Pancakes (IHOP) Big country Bowl with Country Gravy

1020 Calories

Nutrition Facts

Calorie Burn Time

Calorie Breakdown