How many calories inJohnny Carino's Lunch, Chicken Parmesan

645 Calories

Quantity

order

Serving

Fat21 g
Carbs69 g
Fiber4 g
Protein43 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 645(2699 kJ)
% DV*
Total Fat21 g32%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol117 mg39%
Sodium1163 mg48%
Total Carbohydrate69 g23%
Dietary Fiber4 g16%
Sugars8 g
Protein43 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 645 Calories of Johnny Carino's Lunch, Chicken Parmesan?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    99 minutes

  • Walking

    180 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Johnny Carino's Lunch, Chicken Parmesan come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.