How many calories inRanch One Chicken Platter, with Rice

270 Calories

Quantity

order (10.9 oz)

Serving

Fat6 g
Carbs28 g
Fiber3 g
Protein28 g

Nutrition Facts

Calories 270(1129 kJ)
% DV*
Total Fat6 g9%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol70 mg23%
Sodium660 mg28%
Total Carbohydrate28 g9%
Dietary Fiber3 g12%
Sugars4 g
Protein28 g
Calcium40 mg
Alcohol0 g
Iron3 mg
Vitamin A11500 mg
Vitamin C36 mg

Calorie Burn Time

How long would it take to burn off 270 Calories of Ranch One Chicken Platter, with Rice?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ranch One Chicken Platter, with Rice come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.