How many calories inDenny's Dinner, Garlic Peppercorn Sirloin

420 Calories

Quantity

order (9 oz)

Serving

Fat25 g
Carbs3 g
Fiber0 g
Protein43 g
CalorieKing Counter Book 25% Discount

without sides or bread

Nutrition Facts

Calories 420(1757 kJ)
% DV*
Total Fat25 g38%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol145 mg48%
Sodium1240 mg52%
Total Carbohydrate3 g1%
Dietary Fiber0 g0%
Sugars0 g
Protein43 g

Calorie Burn Time

How long would it take to burn off 420 Calories of Denny's Dinner, Garlic Peppercorn Sirloin?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Denny's Dinner, Garlic Peppercorn Sirloin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.