How many calories inFreshii Mediterranean Bowl, with Sauce

470 Calories

Quantity

order

Serving

Fat24 g
Carbs50 g
Fiber9 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1967 kJ)
% DV*
Total Fat24 g37%
Saturated Fat5 g25%
Trans Fat0.2 g
Cholesterol20 mg7%
Sodium950 mg40%
Total Carbohydrate50 g17%
Dietary Fiber9 g36%
Sugars10 g
Protein16 g

Calorie Burn Time

How long would it take to burn off 470 Calories of Freshii Mediterranean Bowl, with Sauce?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Freshii Mediterranean Bowl, with Sauce come from?

Ingredients

quinoa & field greens, feta cheese, kalamata olives, almonds, red onions, cucumber, roasted red peppers, tomatoes, cilantro, red pepper sauce

Allergens

milk, tree nuts

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.