How many calories inColton's Steak House Mesquite Grilled Chicken Breast, with Rice Pilaf
430 Calories
Quantity
✕
order
Serving
| Fat | 9.7 g |
|---|---|
| Carbs | 26 g |
| Fiber | 0.3 g |
| Protein | 55 g |
Nutrition Facts
| Calories 430 | (1799 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9.7 g | 15% |
| Saturated Fat | 2.2 g | 11% |
| Trans Fat | 1.5 g | |
| Cholesterol | 132 mg | 44% |
| Sodium | 1432 mg | 60% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 0.3 g | 1% |
| Sugars | 1.7 g | |
| Protein | 55 g | |
| Calcium | 30 mg | |
| Iron | 3 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 14 mg | |
Calorie Burn Time
How long would it take to burn off 430 Calories of Colton's Steak House Mesquite Grilled Chicken Breast, with Rice Pilaf?
- Swimming
36 minutes
- Jogging
49 minutes
- Cycling
66 minutes
- Walking
120 minutes
Calorie Breakdown
Where do the calories in Colton's Steak House Mesquite Grilled Chicken Breast, with Rice Pilaf come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.