How many calories inBoston Market Restaurant Roasted Garlic & Herb White Meat Quarter Chicken, without sides or bread

420 Calories

Quantity

order

Serving

Fat22 g
Carbs12 g
Fiber0 g
Protein45 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 420(1757 kJ)
% DV*
Total Fat22 g34%
Saturated Fat10 g50%
Trans Fat0.5 g
Cholesterol19 mg6%
Sodium1140 mg48%
Total Carbohydrate12 g4%
Dietary Fiber0 g0%
Sugars2 g
Protein45 g
Calcium60 mg
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 420 Calories of Boston Market Restaurant Roasted Garlic & Herb White Meat Quarter Chicken, without sides or bread?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Boston Market Restaurant Roasted Garlic & Herb White Meat Quarter Chicken, without sides or bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.