How many calories inBeef 'O' Brady's Sirloin Steak, with Garden Side Salad (no dressing), without sides
490 Calories
Quantity
✕
order
Serving
| Fat | 29 g |
|---|---|
| Carbs | 19 g |
| Fiber | 2 g |
| Protein | 40 g |
Nutrition Facts
| Calories 490 | (2050 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 29 g | 45% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 100 mg | 33% |
| Sodium | 2220 mg | 93% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 5 g | |
| Protein | 40 g | |
Calorie Burn Time
How long would it take to burn off 490 Calories of Beef 'O' Brady's Sirloin Steak, with Garden Side Salad (no dressing), without sides?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Beef 'O' Brady's Sirloin Steak, with Garden Side Salad (no dressing), without sides come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.