How many calories inInternational House of Pancakes (IHOP) Spicy Shredded Beef Bowl

900 Calories

Quantity

order

Serving

Fat42 g
Carbs85 g
Fiber12 g
Protein46 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 900(3766 kJ)
% DV*
Total Fat42 g65%
Saturated Fat17 g85%
Trans Fat0.5 g
Cholesterol130 mg43%
Sodium2370 mg99%
Total Carbohydrate85 g28%
Dietary Fiber12 g48%
Sugars6 g
Protein46 g

Calorie Burn Time

How long would it take to burn off 900 Calories of International House of Pancakes (IHOP) Spicy Shredded Beef Bowl?

  • Swimming

    75 minutes

  • Jogging

    103 minutes

  • Cycling

    138 minutes

  • Walking

    251 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Spicy Shredded Beef Bowl come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.