171 Calories


cup (8 fl. oz)


Fat10.7 g
Carbs16.8 g
Fiber0 g
Protein2.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 171(714 kJ)
% DV*
Total Fat10.7 g16%
Saturated Fat4.9 g25%
Polyunsaturated Fat1.2 g
Monounsaturated Fat4 g
Cholesterol34 mg11%
Sodium41 mg2%
Total Carbohydrate16.8 g6%
Dietary Fiber0 g0%
Sugars16.8 g
Protein2.5 g
Calcium78 mg
Potassium124 mg
Alcohol0 g
Iron< 1 mg
Vitamin A512 mg
Vitamin C12 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 171 Calories of Human Breast Milk?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Human Breast Milk come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.