How many calories in Low-Fat Milk (1% fat), Protein-Fortified

118 Calories


cup (8fl. oz)


2.9 g
13.6 g
0 g
9.7 g
Nutrition Facts
Calories 118
(494 kJ)
% Daily Value*
Total Fat2.9 g4%
Saturated Fat1.8 g9%
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.8 g
Cholesterol10 mg3%
Sodium143 mg6%
Total Carbohydrate13.6 g5%
Protein9.7 g
Calcium349 mg
Potassium443 mg
Iron< 1 mg
Vitamin A504 mg
Vitamin C3 mg
Calorie Burn Time

How long would it take to burn off 118 Calories of Low-Fat Milk (1% fat), Protein-Fortified?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Low-Fat Milk (1% fat), Protein-Fortified come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.