How many calories inLow-Fat Milk (1% fat), Protein-Fortified

118 Calories


cup (8 fl. oz)


Fat2.9 g
Carbs13.6 g
Fiber0 g
Protein9.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 118(494 kJ)
% DV*
Total Fat2.9 g4%
Saturated Fat1.8 g9%
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.8 g
Cholesterol10 mg3%
Sodium143 mg6%
Total Carbohydrate13.6 g5%
Dietary Fiber0 g0%
Protein9.7 g
Calcium349 mg
Potassium443 mg
Iron< 1 mg
Vitamin A504 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 118 Calories of Low-Fat Milk (1% fat), Protein-Fortified?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Low-Fat Milk (1% fat), Protein-Fortified come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.