How many calories inReduced-Fat Chocolate Milk (2% fat)

190 Calories


cup (8 fl. oz)


Fat4.8 g
Carbs30.3 g
Fiber1.8 g
Protein7.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(794 kJ)
% DV*
Total Fat4.8 g7%
Saturated Fat2.9 g15%
Polyunsaturated Fat0.2 g
Monounsaturated Fat1.1 g
Cholesterol20 mg7%
Sodium165 mg7%
Total Carbohydrate30.3 g10%
Dietary Fiber1.8 g7%
Sugars23.9 g
Protein7.5 g
Calcium273 mg
Potassium423 mg
Alcohol0 g
Iron< 1 mg
Vitamin A563 mg
Vitamin C0 mg
Caffeine3 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Reduced-Fat Chocolate Milk (2% fat)?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Reduced-Fat Chocolate Milk (2% fat) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.