How many calories inHodgson Mill Whole Wheat Blueberry Muffin Mix, dry

524 Calories


cup (5.1 oz)


Fat6 g
Carbs96 g
Fiber14.4 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 524(2192 kJ)
% DV*
Total Fat6 g9%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium888 mg37%
Total Carbohydrate96 g32%
Dietary Fiber14.4 g58%
Sugars14 g
Protein20 g
Calcium600 mg
Alcohol0 g
Iron6 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 524 Calories of Hodgson Mill Whole Wheat Blueberry Muffin Mix, dry?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    146 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hodgson Mill Whole Wheat Blueberry Muffin Mix, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.