How many calories in Costco Kirkland, Almond Poppy Muffins

669 Calories


muffin (5.8 oz)


38 g
75 g
2 g
10 g
Nutrition Facts
Calories 669
(2801 kJ)
% Daily Value*
Total Fat38 g58%
Saturated Fat7 g35%
Polyunsaturated Fat21 g
Monounsaturated Fat9 g
Cholesterol140 mg47%
Sodium650 mg27%
Total Carbohydrate75 g25%
Dietary Fiber2 g8%
Sugars42 g
Protein10 g
Calcium150 mg
Iron3 mg
Vitamin A200 mg
Calorie Burn Time

How long would it take to burn off 669 Calories of Costco Kirkland, Almond Poppy Muffins?

  • Swimming

    56 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    186 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Costco Kirkland, Almond Poppy Muffins come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.