How many calories inWegman's Self Serve Muffin

500 Calories

Quantity

4 muffins (5 oz)

Serving

Fat21 g
Carbs68 g
Fiber2 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 500(2092 kJ)
% DV*
Total Fat21 g32%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol90 mg30%
Sodium500 mg21%
Total Carbohydrate68 g23%
Dietary Fiber2 g8%
Protein7 g
Calcium100 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 500 Calories of Wegman's Self Serve Muffin?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Self Serve Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.