How many calories in Chow Mein Noodles

237 Calories

Quantity

cup (1.6oz)

Serving

Fat
13.8 g
Carbs
25.9 g
Fiber
1.8 g
Protein
3.8 g
Nutrition Facts
Calories 237
(991 kJ)
% Daily Value*
Total Fat13.8 g21%
Saturated Fat2 g10%
Polyunsaturated Fat7.8 g
Monounsaturated Fat3.5 g
Sodium198 mg8%
Total Carbohydrate25.9 g9%
Dietary Fiber1.8 g7%
Sugars0.1 g
Protein3.8 g
Calcium9 mg
Potassium54 mg
Iron2 mg
Calorie Burn Time

How long would it take to burn off 237 Calories of Chow Mein Noodles?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Chow Mein Noodles come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.