How many calories in Egg Noodles, unenriched, cooked

221 Calories


cup (5.6oz)


3.3 g
40.3 g
1.9 g
7.3 g
Nutrition Facts
Calories 221
(923 kJ)
% Daily Value*
Total Fat3.3 g5%
Saturated Fat0.7 g3%
Trans Fat< 0.1 g
Polyunsaturated Fat0.9 g
Monounsaturated Fat0.9 g
Cholesterol46 mg15%
Sodium8 mg0%
Total Carbohydrate40.3 g13%
Dietary Fiber1.9 g8%
Sugars0.6 g
Protein7.3 g
Calcium19 mg
Potassium61 mg
Iron< 1 mg
Vitamin A32 mg
Calorie Burn Time

How long would it take to burn off 221 Calories of Egg Noodles, unenriched, cooked?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Egg Noodles, unenriched, cooked come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.