How many calories in Japanese Soba Noodles, dry

191 Calories


serving (2oz)


0.4 g
42.5 g
3.7 g
8.2 g
Nutrition Facts
Calories 191
(801 kJ)
% Daily Value*
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.1 g
Sodium451 mg19%
Total Carbohydrate42.5 g14%
Dietary Fiber3.7 g15%
Sugars1.1 g
Protein8.2 g
Calcium20 mg
Potassium144 mg
Iron2 mg
Calorie Burn Time

How long would it take to burn off 191 Calories of Japanese Soba Noodles, dry?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Japanese Soba Noodles, dry come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.