How many calories in Black Walnuts, dried

42 Calories

Quantity

oz with shells, yields (0.2oz)

Serving

Fat
4 g
Carb
0.7 g
Fiber
0.5 g
Prot
1.6 g
Nutrition Facts
Calories 42
(176 kJ)
% Daily Value*
Total Fat4 g6%
Sat. Fat0.2 g1%
Poly Unsat. Fat2.4 g
Mono Unsat. Fat1 g
Sodium< 1 mg0%
Total Carbs.0.7 g0%
Dietary Fiber0.5 g2%
Sugars< 0.1 g
Protein1.6 g
Calcium4 mg
Potassium36 mg
Iron< 1 mg
Vitamin A3 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 42 Calories of Black Walnuts, dried?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Black Walnuts, dried come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 76% (Shells)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.