How many calories in Dry Roasted Macadamia Nuts, with salt added

203 Calories

Quantity

oz, 12 kernels (1oz)

Serving

Fat
21.6 g
Carb
3.6 g
Fiber
2.3 g
Prot
2.2 g
Nutrition Facts
Calories 203
(848 kJ)
% Daily Value*
Total Fat21.6 g33%
Sat. Fat3.4 g17%
Poly Unsat. Fat0.4 g
Mono Unsat. Fat16.8 g
Sodium75 mg3%
Total Carbs.3.6 g1%
Dietary Fiber2.3 g9%
Sugars1.2 g
Protein2.2 g
Calcium20 mg
Potassium103 mg
Iron< 1 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 203 Calories of Dry Roasted Macadamia Nuts, with salt added?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Dry Roasted Macadamia Nuts, with salt added come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.