How many calories inDry Roasted Macadamia Nuts, with salt added

203 Calories


oz, 12 kernels (1 oz)


Fat21.6 g
Carbs3.6 g
Fiber2.3 g
Protein2.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 203(848 kJ)
% DV*
Total Fat21.6 g33%
Saturated Fat3.4 g17%
Polyunsaturated Fat0.4 g
Monounsaturated Fat16.8 g
Cholesterol0 mg0%
Sodium75 mg3%
Total Carbohydrate3.6 g1%
Dietary Fiber2.3 g9%
Sugars1.2 g
Protein2.2 g
Calcium20 mg
Potassium103 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 203 Calories of Dry Roasted Macadamia Nuts, with salt added?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dry Roasted Macadamia Nuts, with salt added come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.